Showing posts with label Nine ways. Show all posts
Showing posts with label Nine ways. Show all posts

Wednesday, September 24, 2014

Nine ways sharing a bed can ruin your sleep

Close-up of a young couple sleeping on a bed 
COUPLES who don’t get enough sleep are more likely to fight — but what if the reason you can’t catch enough Z’s is because of your “better” half’s habits?
As if there weren’t already enough sneaky sleep saboteurs — steak dinner, we’re looking at you — the simple act of sharing a bed might be doing a number on your sleep.
Here are a few of the most common complaints, and how to solve the problem for good.