Showing posts with label 4 Fun Ways to Stay Young. Show all posts
Showing posts with label 4 Fun Ways to Stay Young. Show all posts

Sunday, December 29, 2013

4 Fun Ways to Stay Young

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Much too often we give up our youthful indiscretions in the name of health. I’m here to tell you that you may need to start engaging in them again!
1) Married? Have s*x Often
Studies have shown that having s*x two or more times a week can greatly decrease the risk of heart attack and stroke. Women who follow this rule live longer and happier lives. It’s great exercise and boosts your mood naturally. s*x has also been shown to be a pain and stress reliever. Dr. Richard Mayeux, a Columbia University neurologist noted, “That seems to be as good as anything’ for preventing dementia. Make s*x your daily workout routine of at least 10 minutes, it has shown tocut dementia risks in half! Skip the Tylenol and Prozac – s*x is better!