The palm-sized landmine that blew the boot contains just 40 grams of explosives.
It is a warning for all who travel in Afghanistan or will soon make their way into ISIS-controlled lands in Iraq, but the devices are so numerous and ingenious that awareness is not always enough.
Warrant Officer Class 1 Gary Fletcher, who runs the IED training lane in United Arab Emirates, says the devices used in Afghanistan are simple and crude, in contrast to what ground forces may experience in the current Iraq conflict.
“(In Afghanistan) they either work or they don’t work. In the old Iraq war they had more sophisticated ways, and that is how we envisage Iraq would be now,” he says.
The worst of all is the suicide bomber.
The language of “green on blue” — the attacks by Afghan National Army inside bases that has cost seven Australian lives in Afghanistan — has been changed to “insider threats”.
That is because it is no longer just soldiers attacking soldiers, but the employees of foreigners — the drivers, office workers, cleaners.
People on new deployments are told to look for changes in the behaviour of their employees, even those who have been through an eight-stage vetting process.
They may become agitated, erratic, or lose eye contact. They get most upset if their bosses trash their religion.
The course padre encourages people landing in the Middle East to understand the sanctity of the Koran.
In 2012, 61 Coalition forces were killed by IEDs in Afghanistan. Since 2001, 15 Australian soldiers have been killed in action by landmines or IEDs.
Anything from a seemingly empty plastic bottle to an innocent-looking pressure cooker could be a bomb.
Four springs taken from bicycle seats can be the basis of a pressure-plate bomb. Once stepped on, metal contacts metal. The circuit is made and the device is triggered.
That is why the induction training concentrates heavily on teaching people to use tourniquets in the event of IED wounds.
A person who has lost an arm or a leg will bleed out in 30 seconds. Every service person carries a tourniquet as part of their kit and is taught to get it on a limb as fast as possible.
There are still 420 Australians working in Afghanistan, travelling in heavy traffic where a new scourge of magnetic mines — stuck on to the side of Coalition vehicles by passing motorbikes — represent a new threat.
Suicide bombers use motorbikes with false tanks loaded with explosives, driving to the job with just enough fuel in a water bottle running straight to the carburettor.
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